Learning About The Female Midlife Crisis

Learning About The Female Midlife Crisis

by Serena Price

For many years, when people referred to a midlife crisis, it was automatically assumed men were the only ones who suffered. That is not really true. Female midlife crisis occurs too. It was previously overlooked in women because the symptoms are different. For men, the biggest issue is fear of aging and everything that comes with it. Women experience different things than men.

For women, this crisis has more to do with their identity than about aging, although aging does play a role for many women. Up to this point, women have spent most of their adult lives as mothers and the glue to their families. They have raised children, maintained the home, and controlled many of the activities in the daily life of a family. During the point when this conflict hits, a woman realizes that she now has extra time on her hands. There are no more excuses she can come up with to keep her from doing the things she could not before.

Women who are between 36 and 60 can experience a <A href="http://www.isoldeulrich.com">female midlife crisis</A>. During this time, children have grown up and leave to pursue college or careers, leaving the proverbial empty nest and a large amount of free time. Add the hormonal changes that occur with menopause and you have an emotional mess. There are also some women who suffer from a divorce or death that triggers the crisis.

Each woman's experience will be different, not just because of the physical differences but because of the differences in life choices. Despite this, there are a few symptoms that commonly occur, which are typically grouped into stages. Shock, anger, denial, and depression are experienced, followed by acceptance. There is not a general order these stages follow.

Depression can cause feelings of hopelessness, lack of energy, and changes in eating or sleeping habits. Anger often leads to blame, typically directed at spouses, for not getting enough accomplished. Denial is often experienced in the beginning, as women make excuses or do not want to address their feelings.

There are many behavioral changes that can come with a female midlife crisis. Dissatisfaction with almost everything and unease or restlessness can cause women to appear distracted, nervous, and disheveled. Many sufferers will make decisions on a whim, such as buying things that are not needed or suddenly quitting a job. It is also common for sufferers to be overly concerned with looking younger and will often try to dress younger or wear makeup to hide their aging.

Women who are suffering from this type of issue are likely to get involved in activities that they would not have previously done, even in younger years. For example, she might decide to take skydiving lessons or pole dancing classes. Dropping longtime friends and other relationships can also occur, often replacing them with younger or less restricting ones.

Female midlife crisis can be just as dangerous as the male version if it is not acknowledged and handled properly. There is nothing wrong with trying to find ways to fill the void and empty time, if it is constructive. Women who continue down a path of denial and destruction face more problems when this problem has passed. It is important to seek help, not just from a doctor or counselor, but also from the people that are important in your life.



<a href="http://www.isoldeulrich.com">Read more about</a> The Female Midlife Crisis And Its Symptoms.

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